12 Things Successful People Do Before Breakfast

They wake up early.  In a poll of 20 executives cited by Vanderkam, 90% said they wake up before 6 a.m. on weekdays. PepsiCo CEO Indra Nooyi, for example, wakes at 4 a.m. and is in the office no later than 7 a.m. Meanwhile, Disney CEO Bob Iger gets up at 4:30 to read, and [+] Read More

New Study Shows: Eating more veggies results in MUCH longer life

Friends, We’ve all been told about the power of whole food antioxidants found in fruits and vegetables.  Here is yet another research study that shows a dramatic difference in the health and lifespan of people who are making this a priority.  Eat your veggies!   Read More Here!