They wake up early. In a poll of 20 executives cited by Vanderkam, 90% said they wake up before 6 a.m. on weekdays. PepsiCo CEO Indra Nooyi, for example, wakes at 4 a.m. and is in the office no later than 7 a.m. Meanwhile, Disney CEO Bob Iger gets up at 4:30 to read, and [+] Read More
Friends, We’ve all been told about the power of whole food antioxidants found in fruits and vegetables. Here is yet another research study that shows a dramatic difference in the health and lifespan of people who are making this a priority. Eat your veggies! Read More Here!